A muscle-recovery rub that eases tension and soreness with a warming, skin-nourishing feel. Active ingredients: arnica montana (reduces soreness and inflammation), ginger & turmeric (boosts circulation), magnesium chloride (muscle recovery), frankincense oil (joint care), and honey & grape seed oil (moisturizing). Massage into tense or fatigued areas after exercise or climbing, 1-2 times daily as needed. Also suited to CrossFit, weightlifting, running, yoga, and cycling.